The news about COVID19 is non-stop. We are listening to and watching TV and getting lots of advice from lots of people. And, some of the advice we are receiving is great and some of it is terrible. It makes sense to wash our hands, (but hasn’t that always made sense)? It makes sense is to wash [...]
Here at WOW we always set goals for the new year. We set goals for the practice and we set them with our families. Some of those are health goals. The most common are weight loss, increase exercise, decrease stress, improve sleep and quit smoking. For the last 15 years, we have done workplace wellness workshops. Columbus [...]
Dr. Keiser was asked to write for Columbus CEO magazine. Check out her advice for CEOs and employees in her article: "Is Sitting Really The New Smoking?" Read the blog post by clicking here.
“Wellness” – there’s a word thrown around by everybody from pharmaceutical companies to hospitals to insurance companies to drug stores. Well… most of those entities’ profits depend on you getting sick and staying sick. I contend they know nothing about real wellness. Their business is to let you get sick, detect the illness early (which is usually [...]
Do you have a wellness program at work? Is it being run by an insurance company or hospital? If it is, then it probably isn’t about wellness but illness because that is their focus. Our focus is not covering up your ache or pain with a pill or getting you started on drugs but about helping you feel [...]