5 Great Things to Do on Thanksgiving That Don’t Involve Shopping or Football

First of all, we want to say how grateful we are for our amazing staff and our fantastic patients. We love what we do here at Worthington Optimal Wellness because of all of YOU! We’ve all seen the holiday decorations now for a while at retail places. Why? Because they want you to shop, and shop some [...]

2021-12-01T15:05:21+00:00Gratitude, Thanksgiving|

10 Ways to Enjoy 2021

This year, forget about your resolutions and just concentrate on making it a better year than 2020. There has been so much angst (and rightfully so), but let's take the bull by the horns and make 2021 a better year! First of all, you can think of things you did like about 2020. Perhaps it can be [...]

14 Things to Be Grateful for in 2020

What can we be grateful for in 2020? What a year 2020 has turned out to be! It has been difficult in so many ways. Isn't it great that we have Thanksgiving this year to stop and reflect on what we CAN be thankful for? So many people say "I'm so over 2020!" There's a whole industry [...]

2 Steps to Keep You Feeling Grateful

For a long time, I have adopted just 2 daily steps that keep me grateful (and happy)! 1. Every morning I write 10 things for which I am grateful. 2. Every evening on my drive home I say out loud the events during the day for which I am grateful. Starting and ending my day with gratitude [...]

Gratitude Actually Changes Your Chemistry to Be Happy!

I LOVE Thanksgiving! This is one of my favorite weeks of the year. I mean, we actually set aside a whole day to focus on gratitude. Well, we also focus on gluttony too but as my grandmother used to say “Only too much is enough”! Gratitude has become a popular topic recently and for good reason! The [...]

Chiropractic Miracles and Gratitude

This month we all focus on gratitude. This is an easy focus for me because it is part of my daily life. Every evening when I leave work, I express gratitude. How could I not? I have been gifted with the best career possible. Every day I walk into a beautiful office with the most wonderful positive [...]

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