Health

How Weather Affects Your Mood and Energy

Not sure what season it is when you look outside? Us neither! We can all agree that the weather in Ohio is always ALL OVER THE PLACE! There are so many factors into how weather alone can change our pain levels! How are you feeling today? Grey skies leave most of us feeling a little gloomy [...]

Fall Back in Love with Chiropractic

In fall, nature experiences ripeness and maturity. A fall harvest is associated with abundance, prosperity and wealth. Humans also experience an “autumn”. If spring represents new birth and childhood, and summer symbolizes youth, autumn represents adulthood and maturity. With adulthood and maturity comes aging, and that can mean aches and pains. Do you mask the pain with [...]

Which MultiVitamins Are the Best?

When it comes to multivitamins, it can be overwhelming to decide which brand to trust. Supplements are a multi-billion dollar industry, so you can bet there are some better than others. So which multivitamins are the best? We sell only Anabolic Laboratories supplements, including their multivitamins. They have a very interesting history. The lab was founded in [...]

Delicious Spring Veggie and Fruit Recipes

Healthy and delicious spring recipes. Spring is a great time to add fresh vegetables and fruit to your diet. There is nothing quite like your first fresh snow pea pod, beets or carrots from your garden or farmers market. We came up with a couple of wonderful spring recipes to share. Spring Stir Fry [...]

Spring into Health!

Spring has sprung! Winter is behind us and the weather is finally catching up. It's time to get outside and feel the healing power of nature! According to the American Psychological Association, "time in nature can improve our mental health and sharpen our cognition. From a stroll through a city park to a day spent hiking in [...]

Bloom into a Better You this Spring!

Our Supplement for the month of April is Probiotics Probiotics are one of the most important supplements that we sell here at WOW. Why and what are they? Probiotics are a mixture of bacteria that helps to keep the environment in a patient's stomach healthy. The body is constantly trying to balance out the good and bad [...]

Chiropractic Care for Overall Health (Including Incontinence!)

Often when you think about chiropractic care for an older adult it is for back or neck pain but often chiropractic can help other conditions as well. One of my favorite examples of this is a new patient named Marie. She had come in for shoulder issues but one morning came in and said “Hey Doc, [...]

3 Tips to Help Eliminate Injury While Gardening

Do you think that the gardens this year will be the most beautiful we have ever seen? Absolutely!! Many more people are out working in their yards this spring, and that is such a great thing! Working outside is one of the healthiest things you can do. But, it can make many of us sore, or [...]

The Benefits of Being Outside are Tremendous!

When I was in sixth grade, my father’s company did interest, aptitude and IQ testing for all of the employees children. My test showed that I had three separate interests: Physician, Social Work and Forest Ranger. Well, I have done 2 out of the three and frequently tease my husband that Forest Ranger is next. I love [...]

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