What Are Your Health Goals for 2019?

In the last blog post, I talked about how to set realistic goals for 2019. Click if you'd like to read it. I sincerely hope one or more of your goals for 2019 is for your health. Obviously, that is what we help with here - your Optimal Health and Wellness!  My husband Kevin and I set [...]

Form Some Good Habits this Fall!

As the school year gets started, we want to help you form some good habits. Our summer schedules kept most of us active: swimming, biking, hiking but we are now heading into darker, cooler weather. Hopefully, you were going to the farmer’s market or in our own garden so our diet had lots of fruits and vegetables. [...]

We’re More Than Just Chiropractic Care

We care about your overall wellness! As many of our long time practice members recall, we started out with our only service being chiropractic care. We focused on that because connecting your brain to your body is the most powerful tool we can use to get healthy and stay healthy. Although chiropractic is the best way to [...]

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