Powerful Immunity Boosters

This month, we are giving 10% off a powerful immunity booster, Anabolic Laboratories Zinc Lozenges with Vitamin C. Zinc, a nutrient found throughout your body, helps your immune system and metabolism function. According to research from the Mayo Clinic, zinc supplements help with: Colds. Evidence suggests that if zinc lozenges or syrup is taken within 24 hours after cold [...]

Improve Your Health with Probiotics

Probiotics help your body in so many ways. The bacteria in your gut help you stay healthy! Good bacteria that is. We’ve all been hyper-aware of how important it is to keep our immune systems healthy these days. Healthy bacteria fight off intruders that make us sick. Not just viruses such as COVID, but also things that cause [...]

Our Favorite MultiVitamins

This month our vitamin of the month is Aved-Multi® by Anabolic Laboratories. We are giving 10% off Aved-Multi® to all of our patients this month. Aved-Multi® are convenient multivitamin and multimineral supplements that work to maintain general health in several ways. Research now shows that approximately 92% of Americans are lacking at least one or more key [...]

Chiropractic Helps Resolve Infertility

About a year ago, I had a new patient who came into the office because of infertility. She had read some studies on how chiropractic can help resolve this issue. (There has been much research done in this area, including studies documented with the Journal of Vertebral Subluxation). Within about three months of care, she became pregnant.  [...]

Trans Fats. Not Good.

Do you know that trans fat are bad for you? Of course you do; unless you have been living under a rock! But the FDA has finally banned them. However, there are still foods that contain them, according to a blog post written by Daisy Coyle, APD on October 29, 2018. Trans fat is naturally found in [...]

Form Some Good Habits this Fall!

As the school year gets started, we want to help you form some good habits. Our summer schedules kept most of us active: swimming, biking, hiking but we are now heading into darker, cooler weather. Hopefully, you were going to the farmer’s market or in our own garden so our diet had lots of fruits and vegetables. [...]

Posture, Posture, Posture!

Our focus this month is on posture. Why is posture so important? (So many reasons...) You are able to breath easier and deeper. Think about the last checkup you had, where the doctor asked you to sit up straight and breath deep to listen to your lungs! She can't do that if you're hunched over.  Good posture [...]

Patient Appreciation Day – July 28th

We are partnering with one of our favorite non-profits, Simply Living, for a fun event on Saturday, July 28th from 8 - 11 AM.  All adjustments for current patients are FREE! Everyone is invited to attend one or all of a series of workshops to help you deal with physical, mental and chemical stress and our non-profit sponsor [...]

“I Got Her Pregnant”

My husband always get the biggest kick when we are out and run into a patient and I get introduced as "the woman who got her pregnant".  Yes, this does happen! When the brain can’t communicate clearly with the body, dysfunction occurs. Sometimes the dysfunction is pain; sometimes that is muscle cramps and sometimes infertility. We had [...]

Women – Get Answers to YOUR Health Questions (and have a gourmet dinner and a little wine)

Worthington Optimal Wellness is a place where you'll find solutions to all of your most pressing health issues. We not only provide chiropractic care but also yoga, meditation, weight loss solutions, acupuncture, exercise solutions, and answers to most of your pressing health issues. Come and visit us on Thursday, February 23rd for a fun evening filled with [...]

2017-02-20T15:11:05+00:00Women's Health|