A Gift of Wellness for You
A New Year Starts with Preparation Starting your health [...]
Keep the scruff, November is here! Let’s talk about those beards!
Whether you call it Novembeard, No shave November, or [...]
Boost Your Immune Health This Fall
Tips for Staying Well This Fall As the leaves [...]
A Pain Free Way to Combat Anxiety in Children
Frequency Specific Microcurrent As school is in full swing, [...]
Tapping into Testosterone
Low T seems to be the subject of many [...]
We’re Giving Back!
In July, Worthington Optimal Wellness is focused on giving [...]
Sleep Hygiene: Improve Your Sleep
How Sleep Hygiene Can Improve Your Sleep The definition [...]
Keep on Moving in May!
Stretches and Exercises for Spring Gardners Every year we [...]
What is a Chiropractic Adjustment?
What is a Chiropractic adjustment? A chiropractic adjustment, also [...]
Your Feet Are Your Foundation
Focus on Your Feet! Your feet are your foundation. [...]
We Take our Mission Statement Seriously
At Worthington Optimal Wellness, we take our mission statement [...]
How Weather Affects Your Mood and Energy
Not sure what season it is when you look [...]