Here at WOW we always set goals for the new year.

We set goals for the practice and we set them with our families.

Some of those are health goals. The most common are weight loss, increase exercise, decrease stress, improve sleep and quit smoking.

For the last 15 years, we have done workplace wellness workshops.

Columbus CEO asked me to write a guest blog post called “Top Corporate Wellness Trends for 2018″

Corporate Lunch and Learns are an easy and quick way to find out current information on all kinds of health topics.

Whether your goal is to start running, decrease sugar, sleep all night, manage stress, decrease inflammation- we have a wellness program for you and your co-workers.

Click here to see the full list of lunch and learn workshops. If you don’t see a topic you’re interested, no problem – we’ll develop it for you.

If you would like us to come in for a Lunch and Learn, a wellness program or design a health fair, let us know by calling our office – (614) 848-5211.

Click here to read the blog I wrote for Columbus CEO magazine on the hot wellness trends for 2018.