blueberries

My husband and I just returned from Maine – our standard Fourth of July vacation. While there we ate a lot of blueberries- in salads, muffins and my favorite – blueberry French toast.

Here are some things you probably didn’t know about blueberries.

  1. Blueberries protect against memory loss by clearing the brain of toxic proteins.
  2. Maine produces more blueberries than anywhere else in the world.
  3. They can be used as a natural food dye.
  4. The perfect blueberry should be “dusty” in color.
  5. Don’t rinse until you are ready to eat.
  6. The blueberry bush is a relative of the rhododendron.
  7. Most blueberry-flavored processed foods contain no real blueberries.

The best are wild blueberries – but ANY blueberry is better than no blueberry. Enjoy!

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