Sitting is the New Smoking

The Biggest Physical Stress in America
The Biggest Physical Stress in America

Exercise and Movement Therapy, Exercise and Rehabilitative Services, Sitting is the New Smoking

The Biggest Physical Stress in America

What is our biggest physical stress? Is it lifting, yard work, carrying kids, mowing the lawn? Actually, our biggest stress is not moving at all. You’ve heard the phrase “Sitting is the new smoking”? Not moving for 8-12 hours/day may be worse than smoking a pack of cigarettes. We help make it easy to get moving! How [...]

Dr. Shannan2018-06-29T00:22:22+00:00Exercise and Movement Therapy, Exercise and Rehabilitative Services, Sitting is the New Smoking|