Happiness

Family Friendly Things to do Outdoors in Ohio
Family Friendly Things to do Outdoors in Ohio

Fitness, Happiness, Nature, Things to do in Ohio

Family Friendly Things to do Outdoors in Ohio

There is nothing better than getting outdoors in the summer. You don't have to go far to have fun this summer. Ohio is filled with lots of summer things to do with your family. It is busting at the seams with sporting events, parks, bike trails, amusement parks, beaches, and so much more. The Upper Falls and [...]

Dr. Shannan2022-07-18T20:29:52+00:00Fitness, Happiness, Nature, Things to do in Ohio|

2 Steps to Keep You Feeling Grateful
2 Steps to Keep You Feeling Grateful

Appreciation, Gratitude, Happiness

2 Steps to Keep You Feeling Grateful

For a long time, I have adopted just 2 daily steps that keep me grateful (and happy)! 1. Every morning I write 10 things for which I am grateful. 2. Every evening on my drive home I say out loud the events during the day for which I am grateful. Starting and ending my day with gratitude [...]

Dr. Shannan2019-11-26T00:00:31+00:00Appreciation, Gratitude, Happiness|