As we are approaching our 30 year anniversary here at WOW, I want to share with you where it really all began. In high school, I worked at a camp for inner city kids. They all had so much potential but had so many roadblocks in their way. That’s the summer I made the commitment to my [...]
I have the best job in the world. Every day in our office we see a miracle. Whether a small miracle of someone being able to golf without pain or having the energy to go on a bucket list trip to a nine year old who was using an inhaler 3 times per day for asthma, missing [...]
Worthington Optimal Wellness is a place where you'll find solutions to all of your most pressing health issues. We not only provide chiropractic care but also yoga, meditation, weight loss solutions, acupuncture, exercise solutions, and answers to most of your pressing health issues. Come and visit us on Thursday, February 23rd for a fun evening filled with [...]
OK hopefully all the Christmas cookies are gone, the tree is down and you are back to the gym. The key word: “hopefully.” Many of us overindulge over the holidays and the start of a new year is always a time to evaluate where we are and where we would like to be. New Year’s resolutions have [...]
So the holidays are here. With just a few days until Christmas, many of us (most of us?) are feeling stressed. I have decided it's just not worth my health and have realized that I am too blessed to be stressed! I have a wonderful life with my family, friends and all of YOU, without which I [...]
This is one of my favorite weeks of the year. We actually set aside a whole day to focus on gratitude (well, on gluttony too but as my grandmother used to say “Only too much is enough”). Gratitude has been a popular topic recently and for good reason. The experience of gratitude actually lowers our blood pressure [...]
Are you too tired to exercise, play with the kids, go out on Friday night? Is the constant fatigue taking the joy out of your life? You are not alone. Fatigue or lack of energy is the #1 complaint heard in doctors’ offices. So what is the answer? Drink more coffee, go hard core with Red Bull [...]
More and more young people are pursuing educations in natural healing, and at the top of the list is the Doctor of Chiropractic degree, the D.C. With this four-year professional course of post-graduate study, chiropractors can start or buy a private practice, associate with an established practice, or fulfill any number of different professional opportunities, like teaching, [...]
This is not an invitation for a joke or a complaint about what you can’t remember. I am wondering if you know how much stress your brain really is under these days. Our brains are under attack. Computer use, cell phone use, traffic, multi-tasking are all serious stressors. This may be why you can’t remember why you [...]
Recently there were some horrible pictures circulating of a man and woman who had overdosed in their car in Liverpool, Ohio. In the back seat their 4 year old child sat witnessing the horror (the child was taken into custody). The police said they had decided to make the images public "to show the other side of this horrible drug". [...]
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