14 Things to Be Grateful for in 2020

What can we be grateful for in 2020? What a year 2020 has turned out to be! It has been difficult in so many ways. Isn't it great that we have Thanksgiving this year to stop and reflect on what we CAN be thankful for? So many people say "I'm so over 2020!" There's a whole industry [...]

Gratitude Actually Changes Your Chemistry to Be Happy!

I LOVE Thanksgiving! This is one of my favorite weeks of the year. I mean, we actually set aside a whole day to focus on gratitude. Well, we also focus on gluttony too but as my grandmother used to say “Only too much is enough”! Gratitude has become a popular topic recently and for good reason! The [...]

Side-Affects from Drugs

The American Psychiatric Association needs to STOP THE INSANITY! They admit there is no research but have now classified more everyday behaviors as pathological (so more drugs can be developed to treat). Yeah more drugs!! By redefining : grief, gluttony, distractibility ,worry, stress, memory lapses and crabbiness in kids as illnesses or pathological, the door is wide [...]

2016-02-10T13:37:52+00:00Mental Health|
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