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Vitamin D

How Weather Affects Your Mood and Energy

Not sure what season it is when you look outside? Us neither! We can all agree that the weather in Ohio is always ALL OVER THE PLACE! There are so many factors into how weather alone can change our pain levels! How are you feeling today? Grey skies leave most of us feeling a little gloomy [...]

2024-01-11T19:44:47+00:00Health, Men's Health, Vitamin D, Vitamins, Women's Health|
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The Benefits of Vitamin D

Have you heard all the talk of Vitamin D lately? There have been all kinds of information out lately about Vitamin D. Vitamin D is viewed as one of the most important vitamins needed for the day-to-day function of our bodies. Our bodies form this essential vitamin when exposed to the sun. We then use it to [...]

2021-11-05T16:31:52+00:00COVID19, Immune System, Nutrition, Vitamin D|
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