Not too long ago, I heard on the radio a “health expert”, a medical doctor, said it is perfectly fine for all kids to have 2 sodas per day. What? I think most of you reading this blog know this is terrible advice! There is nothing beneficial about soda. Do any of us need more sugar? At [...]
Do you know that trans fat are bad for you? Of course you do; unless you have been living under a rock! But the FDA has finally banned them. However, there are still foods that contain them, according to a blog post written by Daisy Coyle, APD on October 29, 2018. Trans fat is naturally found in [...]
How to get to Worthington Optimal Wellness during 161 construction. Highway 161 will be closed between Linworth Road and Olentangy River Road for a month beginning Monday, September 23rd. This will impede many people coming to see us. We hope this map and instructions will provide you with a better way to get to your appointments during [...]
I love our garden and going to the farmer’s markets. Fresh produce and the fun of gardening and shopping for it are some of my favorite parts of summer. Our great-great-grandparents subsisted on a completely organic diet! Think about this: modern farming methods that involve the use of genetically modified organisms (GMOs), synthetic fertilizers, pesticides, and herbicides [...]
Our focus this month is on posture. Every day we see patients with terrible posture. Some don’t even notice, some are embarrassed, some are oddly proud of how bad it has become and some feel guilty (they must be the ones who had nuns or yoga teachers nagging them). Why is it so important? Posture is vitally [...]
How old do you look? How about your spouse? How about your kids? We spend billions on skin care, Botox (yes even 20 year olds), surgery to look younger but how about that “hunch”? The hunch that is actually called the iHunch! In an article written for the New York Times, called "Your iPhone Is Ruining Your [...]
Not to scare you but, new studies coming out are showing calcifications at the base of the skull in children and teens. How can this happen? According to a study cited by Scientific Reports, hunching over a phone sends a signal to the body that it needs to adapt and the body's response is bone spurs. The [...]
One of our favorite patients has a number of chronic illnesses. Chiropractic has helped him decrease his meds and maintain his active lifestyle. One of the conditions most troubling is his Parkinsons. I had him in mind when we went for the training on our new FSM technology which I wrote about in the past 2 blog [...]
We at WOW are are always on the lookout for new information, techniques and technology to better serve our patients. This month we are introducing our newest addition: Frequency Specific Microcurrent (FSM). FSM is technology that manipulates the electrical currents already existing in our bodies. Unlike other devices that use electricity like electrical stimulation (E-Stim or TENS [...]
As many of you know, I am much more of a people person than a machine person and have drug my feet on technology. The fact that I am writing this blog is a miracle. However, if technology is going to help with patient progress I am willing to move on it. I am in an international [...]
