Tips for Staying Well This Fall As the leaves change and the air turns crisp, fall brings not just beautiful scenery but also a host of seasonal challenges for our immune systems. With the onset of cooler weather, colds, flu, and other illnesses become more prevalent, it is imperative to maintain a robust immune system. There [...]
Frequency Specific Microcurrent As school is in full swing, it is common for students to get anxiety about all these new routines, new teachers, friends changing, and their sports season to name a few. How do you know if your child is stressed out? Here are things you can look for (source: The MayoClinic Health System): [...]
Halloween is just around the corner! Kids are getting excited to put on their costumes, hang out with other kids, and run around the neighborhood, getting as much candy as possible. What a blast! Of course, a love/hate thing is going on here. As parents, we love helping our kids have fun, and we hate what happens [...]
Keeping your kids healthy makes for a much better school year for them and you! There are so many things to think about! Here are a few ways to help your kids (and you) have a great school year. #1 Check your kids' backpacks. Heavy backpacks cause neck, shoulder, and back pain. There are a few things [...]
