In our last blog, we tried to talk you off the ledge about the Corona Virus. Strengthening your immune system is the key to handling this particular virus (or any other virus). The risk of danger is much greater for elderly people with compromised immune symptoms. However, everyone should do what we can to avoid contracting [...]
BUBONIC PLAGUE… BLACK DEATH Seriously, the way the news is going on and on about the Corona Virus you would think it is the end of the world as we know it. First, stay calm, because it is not as bad as it sounds in the news. The mortality rate of the corona virus is less [...]
My 1st Chiropractic Miracle - No Tubes in Ears Necessary! - Submitted by patient, Kathy Rausch I was introduced to chiropractic care completely by accident 34 years ago. At that time, I had a 3 year old son and I was working at a hospital full time nights as a nurses aide in Labor and Delivery and [...]
Did you know the first chiropractic adjustment wasn’t for back or neck pain but for deafness? I know, it sounds too strange to be true, as we all think of chiropractors as doctors who relieve us of back pain. There is so much more to it. The spine holds every nerve center in your body. Any [...]
In our last blog, we discussed “Desires”, from a delicious cup of coffee in the morning all the way to the big desires we all have. I am reminded of a patient who came into the office seeking change so she could manifest her desire. She wanted a new job. She knew exactly the job she [...]
Now for the hardest holiday stress: EMOTIONAL No matter how fun the holidays are or how wonderful your family is; it is hard to live up to the hype. Every family has issues and the holidays seem to magnify them. Some of the symptoms of emotional stress are (according to Helpguide: Your Trusted Guide to Mental Health [...]
The holiday season is upon us! Have you noticed that half your office is sick? Well, that’s because the holidays encompass all 3 types of stress: 1. Physical 2. Emotional 3. Chemical Stress zaps the immune system which makes you more vulnerable to infection. One easy action to boost your immune system is to come in for [...]
For a long time, I have adopted just 2 daily steps that keep me grateful (and happy)! 1. Every morning I write 10 things for which I am grateful. 2. Every evening on my drive home I say out loud the events during the day for which I am grateful. Starting and ending my day with gratitude [...]
I LOVE Thanksgiving! This is one of my favorite weeks of the year. I mean, we actually set aside a whole day to focus on gratitude. Well, we also focus on gluttony too but as my grandmother used to say “Only too much is enough”! Gratitude has become a popular topic recently and for good reason! The [...]
This month we all focus on gratitude. This is an easy focus for me because it is part of my daily life. Every evening when I leave work, I express gratitude. How could I not? I have been gifted with the best career possible. Every day I walk into a beautiful office with the most wonderful positive [...]
