Gratitude is an essential element of a happy and fulfilling life. Every year at Thanksgiving, we are encouraged to contemplate what we are grateful for. It's a great reminder how being thankful can improve your life. Take time to appreciate and take stock of the simple things in life. Here are some simple things that you [...]
As we reflect on this holiday season, we are so grateful and thankful for all of you. In our many years of practice, we have been blessed to help thousands of patients regain and maintain their health. It is a blessing for us that chiropractic care is not our job or career... but our calling. It [...]
First of all, we want to say how grateful we are for our amazing staff and our fantastic patients. We love what we do here at Worthington Optimal Wellness because of all of YOU! We’ve all seen the holiday decorations now for a while at retail places. Why? Because they want you to shop, and shop some [...]
This year, forget about your resolutions and just concentrate on making it a better year than 2020. There has been so much angst (and rightfully so), but let's take the bull by the horns and make 2021 a better year! First of all, you can think of things you did like about 2020. Perhaps it can be [...]
What can we be grateful for in 2020? What a year 2020 has turned out to be! It has been difficult in so many ways. Isn't it great that we have Thanksgiving this year to stop and reflect on what we CAN be thankful for? So many people say "I'm so over 2020!" There's a whole industry [...]
For a long time, I have adopted just 2 daily steps that keep me grateful (and happy)! 1. Every morning I write 10 things for which I am grateful. 2. Every evening on my drive home I say out loud the events during the day for which I am grateful. Starting and ending my day with gratitude [...]
I LOVE Thanksgiving! This is one of my favorite weeks of the year. I mean, we actually set aside a whole day to focus on gratitude. Well, we also focus on gluttony too but as my grandmother used to say “Only too much is enough”! Gratitude has become a popular topic recently and for good reason! The [...]
This month we all focus on gratitude. This is an easy focus for me because it is part of my daily life. Every evening when I leave work, I express gratitude. How could I not? I have been gifted with the best career possible. Every day I walk into a beautiful office with the most wonderful positive [...]
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