Emotional Stress – Ouch!
Now for the hardest holiday stress: EMOTIONAL No matter how [...]
Take Care of Stress This Holiday Season!
The holiday season is upon us! Have you noticed that [...]
2 Steps to Keep You Feeling Grateful
For a long time, I have adopted just 2 daily [...]
Gratitude Actually Changes Your Chemistry to Be Happy!
I LOVE Thanksgiving! This is one of my favorite weeks [...]
Chiropractic Miracles and Gratitude
This month we all focus on gratitude. This is an [...]
Should Your Kids Drink Soda?
Not too long ago, I heard on the radio a [...]
Trans Fats. Not Good.
Do you know that trans fat are bad for you? [...]
Avoiding The Construction on 161 to Reach WOW
How to get to Worthington Optimal Wellness during 161 construction. [...]
I Love Fresh Produce and Fresh Air!
I love our garden and going to the farmer’s markets. [...]
Posture! Posture! Posture!
Our focus this month is on posture. Every day we [...]
The iHunch. This is Not Cool.
How old do you look? How about your spouse? How [...]
Do You or Your Kids Have Horns?
Not to scare you but, new studies coming out are [...]
