When I was in sixth grade, my father’s company did interest, aptitude and IQ testing for all of the employees children. My test showed that I had three separate interests: Physician, Social Work and Forest Ranger. Well, I have done 2 out of the three and frequently tease my husband that Forest Ranger is next. I love [...]
As the school year gets started, we want to help you form some good habits. Our summer schedules kept most of us active: swimming, biking, hiking but we are now heading into darker, cooler weather. Hopefully, you were going to the farmer’s market or in our own garden so our diet had lots of fruits and vegetables. [...]
Every July Worthington Optimal Wellness selects a charity to support during our patient appreciation day. In the past, we have contributed to veteran’s organizations, pet rescues, the Red Cross and last year, Local Matters. This year we chose an organization that reflects our mission to create a healthier, happier world: Simply Living. Simply Living's vision is to [...]
Today’s paper had two articles on community gardens in urban areas. Their goal is to involve the neighborhoods to grow healthy food for little cost and create a sense of community. What a fabulous idea! Local Matters has a project incorporates wellness, prevention of serious health issues, raises self-esteem and creates a safer, healthier environment. This is a [...]
A recent study says fish oil "causes prostate cancer." I find this a ridiculous statement. What will they conjure up next? Maybe that organic vegetables cause pimples? Dozens of previous studies have shown fish oil decreased risk of prostate cancer and this “thing” wasn’t even a randomized, controlled study. The men in the “study” hadn’t been taking fish oil but [...]
Saturday evening I went to a fun event sponsored by the Slow Food Group which promotes local, organic food cooked slowly and eaten joyfully. At the event, I met many organic farmers who are desperately concerned about GMOs. They realize that this practice may forever ruin our food supply. So what are GMOs? A genetically engineered food [...]
Are you old enough to remember Suzanne Powter – that crazy blond women who had some weight loss scheme and used to scream “STOP THE INSANITY”? This is how I feel everyday – no not the spikey hair but the sentiment. We have lost our minds. We pay more for healthcare than any other nation yet our [...]
What happens when the oil light or the check engine light turns on in your car? If the mechanic tells you there is a quick cheap fix for it and offers to turn off the light, would you do that? NO- of course not – we know the car has an intelligence system and it is using [...]
The media will hype both of these illnesses, continually milking them for all they can. Fear is a big ratings builder! When questioning the "specialists," their only answer is to spend billions on either a drug or vaccine that will "save" you. Do you really want to be a guinea pig on a drug that is rushed [...]
I keep reading about the right to health care. Of course health in our current system is not caring for our health at all but rather managing disease. But with all rights come responsibilities. Somehow we have gotten the idea that health care should be free, available to all, quick and easy. Seriously – where did we [...]
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