How to avoid common yard work injuries. YEA! We are experiencing longer days and warmer weather. Very soon, many of us will be spending more time working outdoors on our gardens and lawns. But, before you grab the edge-trimmer, load up the wheelbarrow, and get a bunch of plants, take some time to get yourself ready for [...]
Boost your Immune System with our Zinc/Vitamin C Lozenges It's February and we're in for some winter weather here in Ohio. Cold weather means we're also more prone to viruses of all kinds - colds, flu, and COVID. What is your best defense against these invisible buggers? Your immune system. We all have one (an immune system, [...]
We're offering 10% off on all of our supplements. We believe in helping you live a full life. We have a full array of high-quality supplements that help you remain in optimal health. Check out our list of available supplements below. Anabolic Laboratories Magnesium Formulated to support muscle and nerve health; for [...]
In December, we are featuring the supplement, Thymunose with Elderberry. Thymunose with Elderberry is a great addition to your health regimen this Winter. In addition to the important immune-boosting vitamins, each dose of this supplement provides liberal quantities of thymus extract, melatonin, and the newly discovered Active Hexose Correlated Compound (AHCC). The ingredients in this supplement reinvigorate [...]
This month, we are giving 10% off a powerful immunity booster, Anabolic Laboratories Zinc Lozenges with Vitamin C. Zinc, a nutrient found throughout your body, helps your immune system and metabolism function. According to research from the Mayo Clinic, zinc supplements help with: Colds. Evidence suggests that if zinc lozenges or syrup is taken within 24 hours after cold [...]
Probiotics help your body in so many ways. The bacteria in your gut help you stay healthy! Good bacteria that is. We’ve all been hyper-aware of how important it is to keep our immune systems healthy these days. Healthy bacteria fight off intruders that make us sick. Not just viruses such as COVID, but also things that cause [...]
This month our vitamin of the month is Aved-Multi® by Anabolic Laboratories. We are giving 10% off Aved-Multi® to all of our patients this month. Aved-Multi® are convenient multivitamin and multimineral supplements that work to maintain general health in several ways. Research now shows that approximately 92% of Americans are lacking at least one or more key [...]
Do you know that trans fat are bad for you? Of course you do; unless you have been living under a rock! But the FDA has finally banned them. However, there are still foods that contain them, according to a blog post written by Daisy Coyle, APD on October 29, 2018. Trans fat is naturally found in [...]
Our focus this month is on posture. Why is posture so important? (So many reasons...) You are able to breath easier and deeper. Think about the last checkup you had, where the doctor asked you to sit up straight and breath deep to listen to your lungs! She can't do that if you're hunched over. Good posture [...]
We are partnering with one of our favorite non-profits, Simply Living, for a fun event on Saturday, July 28th from 8 - 11 AM. All adjustments for current patients are FREE! Everyone is invited to attend one or all of a series of workshops to help you deal with physical, mental and chemical stress and our non-profit sponsor [...]
