Are You Just Tired?
Our last discussion this month is on the most common [...]
Do you Wake Up and Have Trouble Going Back to Sleep?
Continuing our focus on sleep. Are you waking up and [...]
Do You Sleep Well?
Our focus this month is on sleep. There are three [...]
Our Bodies Are Meant to Heal
As I stated in my last blog, I attended some [...]
New Information (and hope) on the Opioid Crisis
For the last two weekends, I have been in seminars. [...]
What are YOUR health goals?
The first step in getting the things you want out [...]
Let Us Help You With Your 2019 Goals!
OK, the holidays are over, the tree is down and [...]
What Are Your Health Goals for 2019?
In the last blog post, I talked about how to [...]
5 Rules to Help You Set Realistic Goals for 2019
What you get by achieving you goals is not as [...]
We Love and Appreciate You!
Silent gratitude isn’t much use to anyone” ~ Gertrude Stein. [...]
Reflection and Gratitude
November is the month we spend in reflection and gratitude. [...]
Our Cold Laser System Can Heal Chronic Pain
After spraining or injuring your knee or wrist or shoulder, [...]