Dr. Shannan

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So far Dr. Shannan has created 185 blog entries.

4 Ways to Keep Kids Healthy This School Year

Keeping your kids healthy makes for a much better school year for them and you! There are so many things to think about! Here are a few ways to help your kids (and you) have a great school year. #1 Check your kids' backpacks. Heavy backpacks cause neck, shoulder, and back pain. There are a few things [...]

Family Friendly Things to do Outdoors in Ohio

There is nothing better than getting outdoors in the summer. You don't have to go far to have fun this summer. Ohio is filled with lots of summer things to do with your family. It is busting at the seams with sporting events, parks, bike trails, amusement parks, beaches, and so much more. The Upper Falls and [...]

Which MultiVitamins Are the Best?

When it comes to multivitamins, it can be overwhelming to decide which brand to trust. Supplements are a multi-billion dollar industry, so you can bet there are some better than others. So which multivitamins are the best? We sell only Anabolic Laboratories supplements, including their multivitamins. They have a very interesting history. The lab was founded in [...]

Delicious Spring Veggie and Fruit Recipes

Healthy and delicious spring recipes. Spring is a great time to add fresh vegetables and fruit to your diet. There is nothing quite like your first fresh snow pea pod, beets or carrots from your garden or farmers market. We came up with a couple of wonderful spring recipes to share. Spring Stir Fry [...]

Spring into Health!

Spring has sprung! Winter is behind us and the weather is finally catching up. It's time to get outside and feel the healing power of nature! According to the American Psychological Association, "time in nature can improve our mental health and sharpen our cognition. From a stroll through a city park to a day spent hiking in [...]

Yard Work Safety Tips 2022

How to avoid common yard work injuries. YEA! We are experiencing longer days and warmer weather. Very soon, many of us will be spending more time working outdoors on our gardens and lawns. But, before you grab the edge-trimmer, load up the wheelbarrow, and get a bunch of plants, take some time to get yourself ready for [...]

Immune System Booster

Boost your Immune System with our Zinc/Vitamin C Lozenges It's February and we're in for some winter weather here in Ohio. Cold weather means we're also more prone to viruses of all kinds - colds, flu, and COVID. What is your best defense against these invisible buggers? Your immune system. We all have one (an immune system, [...]

Flash Sale on Our Powerful Supplements

We're offering 10% off on all of our supplements. We believe in helping you live a full life. We have a full array of high-quality supplements that help you remain in optimal health. Check out our list of available supplements below. Anabolic Laboratories Magnesium Formulated to support muscle and nerve health; for [...]

Boost Your Immunity This Winter

In December, we are featuring the supplement, Thymunose with Elderberry. Thymunose with Elderberry is a great addition to your health regimen this Winter. In addition to the important immune-boosting vitamins, each dose of this supplement provides liberal quantities of thymus extract, melatonin, and the newly discovered Active Hexose Correlated Compound (AHCC). The ingredients in this supplement reinvigorate [...]

The Gift of Wellness

As we reflect on this holiday season, we are so grateful and thankful for all of you. In our many years of practice, we have been blessed to help thousands of patients regain and maintain their health. It is a blessing for us that chiropractic care is not our job or career... but our calling. It [...]

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