Family Chiropractic Care is a Fun Adventure! Family Chiropractic Care is an excellent way for your family to stay healthy and happy. Coming in together as a family saves time and turns into a fun adventure every time you come in. Our staff loves to get to know your kids and babies. We know many of them [...]
The phrase is actually "April showers bring May flowers," which means that the rainy days of April will bring the beautiful flowers of May. So, how about a massage in May?! According to the Mayo Clinic, massages can: Help reduce stress. Lessen pain and muscle tightness. Increase relaxation. Improve the work of the immune system. Massages are [...]
Jumping jacks are a simple but effective exercise that provides numerous benefits to your body. We love jumping jacks! Here are several reasons why jumping jacks are good for you: Cardiovascular Health: Jumping jacks are a great way to get your heart rate up, which can improve your cardiovascular health. This can help reduce your risk of [...]
Now that you have basketball on the brain.... Did you know that all NBA teams have a sports chiropractor? Sports chiropractic helps athletes of all kinds maximize their performance, reducing the risk of injury. Basketball players are no exception. Jumping, landing, sprinting, and suddenly stopping on hard court surfaces mean the lower back and legs are abused. [...]
This year, ditch the usual chocolate and roses and surprise your Valentine with a meaningful gift that is sure to show how much you care about them. Show your special someone that you care about their health and wellness by gifting them a massage. Massage therapy is an amazing way to show someone you care and appreciate [...]
The phrase Motion is Lotion is a great way to remember the incredible effect movement has on our bodies. It's widely known that with too much rest, people stiffen up and experience more pain. Moving regularly keeps your joints and soft tissues more flexible and, as a result, less painful. When people first hear that movement helps [...]
Do you love the holidays or dread them? After observing patients for 30 years during the holiday season, we know that while it's the most wonderful time of the year, it is also physically, mentally, and emotionally draining. While we all get excited to have friends and family together for gatherings, most of us feel overworked and [...]
Chiropractic has always been a part of my life, but figuring out that it was my calling took me much longer than I would like to admit. When I was younger, my dream was to become a zoo keeper! My passion was always for animals. But, as a young athlete, I was reintroduced to the power of [...]
Halloween is just around the corner! Kids are getting excited to put on their costumes, hang out with other kids, and run around the neighborhood, getting as much candy as possible. What a blast! Of course, a love/hate thing is going on here. As parents, we love helping our kids have fun, and we hate what happens [...]
In fall, nature experiences ripeness and maturity. A fall harvest is associated with abundance, prosperity and wealth. Humans also experience an “autumn”. If spring represents new birth and childhood, and summer symbolizes youth, autumn represents adulthood and maturity. With adulthood and maturity comes aging, and that can mean aches and pains. Do you mask the pain with [...]
