A New Year Starts with Preparation Starting your health journey in December means you’re already ahead of the curve when the new year hits. Instead of making a list of resolutions that feel overwhelming, you can approach January with momentum. By the time January rolls around, you’ll already have some healthy habits in place, making it [...]
Whether you call it Novembeard, No shave November, or Movember, the heart behind all these movements started as a fad in the early 2000’s has put men’s health center stage in November! Men's health encompasses a variety of physical, mental, and emotional aspects that are important for overall well-being. Here are some key areas to consider: [...]
Women are more active than ever in the workplace and at play. Whether you spend your days standing, running around in heels, sitting at a desk, or working on leveling up your performance at the gym, routine trips to the chiropractor can help to improve your overall health and well-being while eliminating the aches and pain [...]
Summer is a great time for picnics but not for back pain. And if someone is challenged with the need for food, they can't even imagine a nice family picnic. For the entire month of July, we are collecting food for people in need in partnership with the Worthington Resource Pantry. Please bring in a few food [...]
Family Chiropractic Care is a Fun Adventure! Family Chiropractic Care is an excellent way for your family to stay healthy and happy. Coming in together as a family saves time and turns into a fun adventure every time you come in. Our staff loves to get to know your kids and babies. We know many of them [...]
Now that you have basketball on the brain.... Did you know that all NBA teams have a sports chiropractor? Sports chiropractic helps athletes of all kinds maximize their performance, reducing the risk of injury. Basketball players are no exception. Jumping, landing, sprinting, and suddenly stopping on hard court surfaces mean the lower back and legs are abused. [...]
Chiropractic has always been a part of my life, but figuring out that it was my calling took me much longer than I would like to admit. When I was younger, my dream was to become a zoo keeper! My passion was always for animals. But, as a young athlete, I was reintroduced to the power of [...]
In fall, nature experiences ripeness and maturity. A fall harvest is associated with abundance, prosperity and wealth. Humans also experience an “autumn”. If spring represents new birth and childhood, and summer symbolizes youth, autumn represents adulthood and maturity. With adulthood and maturity comes aging, and that can mean aches and pains. Do you mask the pain with [...]
Spring has sprung! Winter is behind us and the weather is finally catching up. It's time to get outside and feel the healing power of nature! According to the American Psychological Association, "time in nature can improve our mental health and sharpen our cognition. From a stroll through a city park to a day spent hiking in [...]
As we reflect on this holiday season, we are so grateful and thankful for all of you. In our many years of practice, we have been blessed to help thousands of patients regain and maintain their health. It is a blessing for us that chiropractic care is not our job or career... but our calling. It [...]
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